Other helpful websites:
- Campus Recreation
- Health and Human Performance
- Human Resources
- Student Health and Counseling
- Well Wisconsin is a partnership between the State of Wisconsin and WebMD to help you bring out your best. Simply register to explore Well Wisconsin programs and services including Wellness Videos that cover topics from delicious recipes and exercise tips to sleep, stress, health conditions, and diseases; podcasts for every aspect of wellness, and many other well-being tools.
- Employee Assistance Program is offered at no cost, to work with you to find the most appropriate resources to meet your needs. The EAP website is an interactive web-based, self-service solution, providing a wide array of life management tools to help you with a variety of personal and/or work-related issues in a private and convenient manner. Use company code SOWI and register at MyLifeExpert. Here you’ll find free, confidential resources including access to local counselors, or visit the Legal and Financial Resource Center.
*Know of a wellness activity not listed? Have questions or comments? Submit to wellness@uwrf.edu.
"I thank all of you for working so hard to take care of our university, and I would like to ask you to also take care of yourselves by becoming part of the Wellness Initiative. As part of the strategic plan, we identified that Increasing Employee Support was important for our campus. I invite you ALL to attend wellness offerings as they work in your schedules. Opportunities range from keynote speakers to Falcon Center tours to meditation." 
